Calories in General Mills Old El Paso Enchilada Dinner Kit
162.00
kcal3.03
g27.30
g4.04
g1.00
g2.02
gCurious about the nutritional profile of general mills old el paso enchilada dinner kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso enchilada dinner kit provides 162.00 calories, 3.03g of protein, and 27.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 3.03g | 27.30g | 4.04g |
| 1 oz (28g) | 45 kcal | 0.8g | 7.6g | 1.1g |
| 1 1/2 Tortillas, 1/2 Cup Enchilada Sauce, 2 Tsp Seasoning Mix (99g) | 160 kcal | 3.0g | 27.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 1.62 mg |
| Potassium | 192.00 mg |
| Sodium | 859.00 mg |
Nutrition FAQs
How many calories is in general mills old el paso enchilada dinner kit?
100 grams of general mills old el paso enchilada dinner kit contains exactly 162.00 calories.
Can I eat general mills old el paso enchilada dinner kit on a keto diet?
No, general mills old el paso enchilada dinner kit has 27.30g of carbs per 100g, which may disrupt ketosis.
Is general mills old el paso enchilada dinner kit a good source of protein?
It contains 3.03g of protein per 100g, which is moderate.
How many calories is in 1 1 1/2 tortillas, 1/2 cup enchilada sauce, 2 tsp seasoning mix of general mills old el paso enchilada dinner kit?
A single 1 1/2 tortillas, 1/2 cup enchilada sauce, 2 tsp seasoning mix (99g) of general mills old el paso enchilada dinner kit provides 160 calories.