Calories in General Mills Dunkaroos Vanilla Cookies And Cinnamon Toast Crunch Frosting 6 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

2.38

g
Carbs

71.40

g
Fat

16.70

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count provides 429.00 calories, 2.38g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 2.38g 71.40g 16.70g
1 oz (28g) 120 kcal 0.7g 20.0g 4.7g
1 tray with frosting (42g) 180 kcal 1.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.19 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count?

100 grams of general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count contains exactly 429.00 calories.

How many calories is in 1 1 tray with frosting of general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count?

A single 1 tray with frosting (42g) of general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count provides 180 calories.

Does general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count help build muscle?

It contains 2.38g of protein per 100g, which is moderate.

Is general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count keto-friendly?

No, general mills dunkaroos vanilla cookies and cinnamon toast crunch frosting 6 count has 71.40g of carbs per 100g, which may disrupt ketosis.