Calories in General Mills Vanilla Dunkaroos 12 Count

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

2.38

g
Carbs

69.00

g
Fat

16.70

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of general mills vanilla dunkaroos 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla dunkaroos 12 count provides 452.00 calories, 2.38g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 2.38g 69.00g 16.70g
1 oz (28g) 127 kcal 0.7g 19.3g 4.7g
1 tray with frosting (42g) 190 kcal 1.0g 29.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.95 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740717)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills vanilla dunkaroos 12 count a good source of protein?

It contains 2.38g of protein per 100g, which is moderate.

How many calories is in general mills vanilla dunkaroos 12 count?

100 grams of general mills vanilla dunkaroos 12 count contains exactly 452.00 calories.

How many calories is in 1 1 tray with frosting of general mills vanilla dunkaroos 12 count?

A single 1 tray with frosting (42g) of general mills vanilla dunkaroos 12 count provides 190 calories.

How many carbs is in general mills vanilla dunkaroos 12 count for ketosis?

No, general mills vanilla dunkaroos 12 count has 69.00g of carbs per 100g, which may disrupt ketosis.