Calories in General Mills Progresso Gluten Free Minestrone Soup

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

1.73

g
Carbs

7.65

g
Fat

0.25

g
Fiber

1.50

g
Sugar

1.23

g

Curious about the nutritional profile of general mills progresso gluten free minestrone soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso gluten free minestrone soup provides 37.00 calories, 1.73g of protein, and 7.65g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 1.73g 7.65g 0.25g
1 oz (28g) 10 kcal 0.5g 2.1g 0.1g
Per Can (405g) 150 kcal 7.0g 31.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 15.00 mg
Iron 0.49 mg
Potassium 131.00 mg
Sodium 289.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747067)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso gluten free minestrone soup keto-friendly?

No, general mills progresso gluten free minestrone soup has 7.65g of carbs per 100g, which may disrupt ketosis.

Does general mills progresso gluten free minestrone soup help build muscle?

It contains 1.73g of protein per 100g, which is moderate.

How many calories is in 1 per can of general mills progresso gluten free minestrone soup?

A single per can (405g) of general mills progresso gluten free minestrone soup provides 150 calories.

How many calories is in general mills progresso gluten free minestrone soup?

100 grams of general mills progresso gluten free minestrone soup contains exactly 37.00 calories.