Calories in General Mills Progresso Protein Mediterranean Style Lentil Soup
53.00
kcal4.49
g10.20
g0.61
g3.30
g1.22
gCurious about the nutritional profile of general mills progresso protein mediterranean style lentil soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso protein mediterranean style lentil soup provides 53.00 calories, 4.49g of protein, and 10.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 4.49g | 10.20g | 0.61g |
| 1 oz (28g) | 15 kcal | 1.3g | 2.9g | 0.2g |
| 1 Cup (245g) | 130 kcal | 11.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 1.10 mg |
| Potassium | 135.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
Does general mills progresso protein mediterranean style lentil soup help build muscle?
It contains 4.49g of protein per 100g, which is moderate.
Is general mills progresso protein mediterranean style lentil soup keto-friendly?
No, general mills progresso protein mediterranean style lentil soup has 10.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills progresso protein mediterranean style lentil soup?
A single 1 cup (245g) of general mills progresso protein mediterranean style lentil soup provides 130 calories.
How many calories is in general mills progresso protein mediterranean style lentil soup?
100 grams of general mills progresso protein mediterranean style lentil soup contains exactly 53.00 calories.