Calories in General Mills Progresso Protein Hearty Grain Vegetable Soup

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.35

g
Carbs

8.18

g
Fat

0.46

g
Fiber

1.50

g
Sugar

2.04

g

Curious about the nutritional profile of general mills progresso protein hearty grain vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso protein hearty grain vegetable soup provides 50.00 calories, 3.35g of protein, and 8.18g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.35g 8.18g 0.46g
1 oz (28g) 14 kcal 0.9g 2.3g 0.1g
Per Can (538g) 269 kcal 18.0g 44.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.71 mg
Potassium 230.00 mg
Sodium 277.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747070)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso protein hearty grain vegetable soup keto-friendly?

No, general mills progresso protein hearty grain vegetable soup has 8.18g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills progresso protein hearty grain vegetable soup have?

It contains 3.35g of protein per 100g, which is moderate.

How many calories is in general mills progresso protein hearty grain vegetable soup?

100 grams of general mills progresso protein hearty grain vegetable soup contains exactly 50.00 calories.

How many calories is in 1 per can of general mills progresso protein hearty grain vegetable soup?

A single per can (538g) of general mills progresso protein hearty grain vegetable soup provides 269 calories.