Calories in General Mills Pina Colada Flavored Cupcake Frosting Kit

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

2.63

g
Carbs

76.30

g
Fat

10.50

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of general mills pina colada flavored cupcake frosting kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pina colada flavored cupcake frosting kit provides 395.00 calories, 2.63g of protein, and 76.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 2.63g 76.30g 10.50g
1 oz (28g) 111 kcal 0.7g 21.4g 2.9g
0.083 PKG (38g) 150 kcal 1.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 0.95 mg
Potassium 53.00 mg
Sodium 474.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills pina colada flavored cupcake frosting kit help build muscle?

It contains 2.63g of protein per 100g, which is moderate.

How many calories is in 1 0.083 pkg of general mills pina colada flavored cupcake frosting kit?

A single 0.083 pkg (38g) of general mills pina colada flavored cupcake frosting kit provides 150 calories.

How many calories is in general mills pina colada flavored cupcake frosting kit?

100 grams of general mills pina colada flavored cupcake frosting kit contains exactly 395.00 calories.

Can I eat general mills pina colada flavored cupcake frosting kit on a keto diet?

No, general mills pina colada flavored cupcake frosting kit has 76.30g of carbs per 100g, which may disrupt ketosis.