Calories in General Mills Carmelita Bar Mix
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
6.25
gCarbs
68.80
gFat
14.10
gFiber
3.10
gSugar
40.60
gBurn It Off
Curious about the nutritional profile of general mills carmelita bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carmelita bar mix provides 406.00 calories, 6.25g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 6.25g | 68.80g | 14.10g |
| 1 oz (28g) | 114 kcal | 1.8g | 19.3g | 3.9g |
| 0.062 BATCH (MIX & CARAMEL FILLING), MAKES 1 BAR, SERVING PER BATCH 16 BARS (32g) | 130 kcal | 2.0g | 22.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.12 mg |
| Potassium | 156.00 mg |
| Sodium | 344.00 mg |
Nutrition FAQs
How much protein does general mills carmelita bar mix have?
It contains 6.25g of protein per 100g, which is moderate.
Can I eat general mills carmelita bar mix on a keto diet?
No, general mills carmelita bar mix has 68.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars of general mills carmelita bar mix?
A single 0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32g) of general mills carmelita bar mix provides 130 calories.
How many calories is in general mills carmelita bar mix?
100 grams of general mills carmelita bar mix contains exactly 406.00 calories.