Calories in General Mills Candy Cane Flavored Cookie Mix
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
6.90
gCarbs
79.30
gFat
6.90
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of general mills candy cane flavored cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills candy cane flavored cookie mix provides 414.00 calories, 6.90g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 6.90g | 79.30g | 6.90g |
| 1 oz (28g) | 116 kcal | 1.9g | 22.2g | 1.9g |
| 3 Tbsp (29g) | 120 kcal | 2.0g | 23.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 1.38 mg |
| Iron | 1.24 mg |
| Potassium | 69.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many carbs is in general mills candy cane flavored cookie mix for ketosis?
No, general mills candy cane flavored cookie mix has 79.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 tbsp of general mills candy cane flavored cookie mix?
A single 3 tbsp (29g) of general mills candy cane flavored cookie mix provides 120 calories.
Is general mills candy cane flavored cookie mix a good source of protein?
It contains 6.90g of protein per 100g, which is moderate.
How many calories is in general mills candy cane flavored cookie mix?
100 grams of general mills candy cane flavored cookie mix contains exactly 414.00 calories.