Calories in General Mills Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix
414.00
kcal6.90
g79.30
g6.90
g0.00
g44.80
gCurious about the nutritional profile of general mills cake & ice cream flavored create 'n' bake cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cake & ice cream flavored create 'n' bake cookie mix provides 414.00 calories, 6.90g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 6.90g | 79.30g | 6.90g |
| 1 oz (28g) | 116 kcal | 1.9g | 22.2g | 1.9g |
| 4 Tbsp (29g) | 120 kcal | 2.0g | 23.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.48 mg |
| Potassium | 121.00 mg |
| Sodium | 293.00 mg |
Nutrition FAQs
How many calories is in general mills cake & ice cream flavored create 'n' bake cookie mix?
100 grams of general mills cake & ice cream flavored create 'n' bake cookie mix contains exactly 414.00 calories.
How many calories is in 1 4 tbsp of general mills cake & ice cream flavored create 'n' bake cookie mix?
A single 4 tbsp (29g) of general mills cake & ice cream flavored create 'n' bake cookie mix provides 120 calories.
How many carbs is in general mills cake & ice cream flavored create 'n' bake cookie mix for ketosis?
No, general mills cake & ice cream flavored create 'n' bake cookie mix has 79.30g of carbs per 100g, which may disrupt ketosis.
Does general mills cake & ice cream flavored create 'n' bake cookie mix help build muscle?
It contains 6.90g of protein per 100g, which is moderate.