Calories in General Mills Cornbread Mix

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

5.41

g
Carbs

83.80

g
Fat

0.00

g
Fiber

2.70

g
Sugar

27.00

g

Curious about the nutritional profile of general mills cornbread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cornbread mix provides 378.00 calories, 5.41g of protein, and 83.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 5.41g 83.80g 0.00g
1 oz (28g) 106 kcal 1.5g 23.5g 0.0g
0.333 cup (37g) 140 kcal 2.0g 31.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 784.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.333 cup of general mills cornbread mix?

A single 0.333 cup (37g) of general mills cornbread mix provides 140 calories.

Can I eat general mills cornbread mix on a keto diet?

No, general mills cornbread mix has 83.80g of carbs per 100g, which may disrupt ketosis.

Does general mills cornbread mix help build muscle?

It contains 5.41g of protein per 100g, which is moderate.

How many calories is in general mills cornbread mix?

100 grams of general mills cornbread mix contains exactly 378.00 calories.