Calories in General Mills Peanut Butter Complete Pancake Kit
Instrument — Food Profile
100g
Calories
392.00
kcalProtein
11.40
gCarbs
69.60
gFat
7.59
gFiber
5.10
gSugar
20.20
gBurn It Off
Curious about the nutritional profile of general mills peanut butter complete pancake kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter complete pancake kit provides 392.00 calories, 11.40g of protein, and 69.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 11.40g | 69.60g | 7.59g |
| 1 oz (28g) | 110 kcal | 3.2g | 19.5g | 2.1g |
| MG (79g) | 310 kcal | 9.0g | 55.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 253.00 mcg |
| Vitamin C | 3.00 mg |
| Vitamin D | 30.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 6.33 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 76.00 mcg |
| Vitamin B12 | 0.46 mcg |
| Calcium | 203.00 mg |
| Iron | 6.08 mg |
| Potassium | 316.00 mg |
| Sodium | 785.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
How many calories is in general mills peanut butter complete pancake kit?
100 grams of general mills peanut butter complete pancake kit contains exactly 392.00 calories.
How many calories is in 1 mg of general mills peanut butter complete pancake kit?
A single mg (79g) of general mills peanut butter complete pancake kit provides 310 calories.
Is general mills peanut butter complete pancake kit keto-friendly?
No, general mills peanut butter complete pancake kit has 69.60g of carbs per 100g, which may disrupt ketosis.
Does general mills peanut butter complete pancake kit help build muscle?
It contains 11.40g of protein per 100g, which is moderate.