Calories in General Mills Blueberry Muffin Tops Mix
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
81.00
gFat
5.95
gFiber
0.00
gSugar
45.20
gBurn It Off
Curious about the nutritional profile of general mills blueberry muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry muffin tops mix provides 405.00 calories, 4.76g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 81.00g | 5.95g |
| 1 oz (28g) | 113 kcal | 1.3g | 22.7g | 1.7g |
| GRM (42g) | 170 kcal | 2.0g | 34.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 2.14 mg |
| Sodium | 524.00 mg |
Nutrition FAQs
How many calories is in general mills blueberry muffin tops mix?
100 grams of general mills blueberry muffin tops mix contains exactly 405.00 calories.
How many calories is in 1 grm of general mills blueberry muffin tops mix?
A single grm (42g) of general mills blueberry muffin tops mix provides 170 calories.
Is general mills blueberry muffin tops mix a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
Is general mills blueberry muffin tops mix keto-friendly?
No, general mills blueberry muffin tops mix has 81.00g of carbs per 100g, which may disrupt ketosis.