Calories in General Mills Original Recipe Snack Mix

Low Sugar
Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

8.16

g
Carbs

69.40

g
Fat

18.40

g
Fiber

2.00

g
Sugar

2.04

g

Curious about the nutritional profile of general mills original recipe snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills original recipe snack mix provides 469.00 calories, 8.16g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 8.16g 69.40g 18.40g
1 oz (28g) 131 kcal 2.3g 19.4g 5.2g
1 bag (49g) 230 kcal 4.0g 34.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.88 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674941)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills original recipe snack mix?

100 grams of general mills original recipe snack mix contains exactly 469.00 calories.

How many calories is in 1 1 bag of general mills original recipe snack mix?

A single 1 bag (49g) of general mills original recipe snack mix provides 230 calories.

Is general mills original recipe snack mix keto-friendly?

No, general mills original recipe snack mix has 69.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills original recipe snack mix have?

It contains 8.16g of protein per 100g, which is moderate.