Calories in General Mills Old El Paso Zesty Ranch Fiesta Twists
515.00
kcal5.00
g62.00
g29.00
g3.57
g4.00
gCurious about the nutritional profile of general mills old el paso zesty ranch fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso zesty ranch fiesta twists provides 515.00 calories, 5.00g of protein, and 62.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 515.00 kcal | 5.00g | 62.00g | 29.00g |
| 1 oz (28g) | 144 kcal | 1.4g | 17.4g | 8.1g |
| about 19 twists (28g) | 144 kcal | 1.4g | 17.4g | 8.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.40 mg |
| Iron | 1.00 mg |
| Potassium | 286.00 mg |
| Sodium | 1010.00 mg |
Nutrition FAQs
How many calories are in general mills old el paso zesty ranch fiesta twists?
100 grams of general mills old el paso zesty ranch fiesta twists contains exactly 515.00 calories.
Is general mills old el paso zesty ranch fiesta twists a good source of protein?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in 1 about 19 twists of general mills old el paso zesty ranch fiesta twists?
A single about 19 twists (28g) of general mills old el paso zesty ranch fiesta twists provides 144 calories.
Is general mills old el paso zesty ranch fiesta twists keto-friendly?
No, general mills old el paso zesty ranch fiesta twists have 62.00g of carbs per 100g, which may disrupt ketosis.