Calories in General Mills Trix Popcorn

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

3.00

g
Carbs

87.00

g
Fat

6.00

g
Fiber

3.00

g
Sugar

58.00

g

Curious about the nutritional profile of general mills trix popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trix popcorn provides 420.00 calories, 3.00g of protein, and 87.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 3.00g 87.00g 6.00g
1 oz (28g) 118 kcal 0.8g 24.4g 1.7g
3/4 cup (30g) 126 kcal 0.9g 26.1g 1.8g

Vitamins & Minerals

Nutrient Amount
Iron 0.80 mg
Sodium 740.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2702630)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills trix popcorn have?

It contains 3.00g of protein per 100g, which is moderate.

How many carbs is in general mills trix popcorn for ketosis?

No, general mills trix popcorn has 87.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of general mills trix popcorn?

A single 3/4 cup (30g) of general mills trix popcorn provides 126 calories.

How many calories is in general mills trix popcorn?

100 grams of general mills trix popcorn contains exactly 420.00 calories.