Calories in General Mills Old El Paso Queso Fiesta Twists

Low Sugar
Instrument — Food Profile
100g
Calories

514.00

kcal
Protein

4.78

g
Carbs

61.40

g
Fat

28.10

g
Fiber

3.57

g
Sugar

3.57

g

Curious about the nutritional profile of general mills old el paso queso fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso queso fiesta twists provides 514.00 calories, 4.78g of protein, and 61.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 514.00 kcal 4.78g 61.40g 28.10g
1 oz (28g) 144 kcal 1.3g 17.2g 7.9g
About 19 twists (28g) 144 kcal 1.3g 17.2g 7.9g

Vitamins & Minerals

Nutrient Amount
Calcium 51.10 mg
Iron 0.71 mg
Potassium 286.00 mg
Sodium 1010.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720648)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso queso fiesta twists have?

They contain 4.78g of protein per 100g, which is moderate.

How many carbs are in general mills old el paso queso fiesta twists for ketosis?

No, general mills old el paso queso fiesta twists have 61.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 about 19 twists of general mills old el paso queso fiesta twists?

A single about 19 twists (28g) of general mills old el paso queso fiesta twists provides 144 calories.

How many calories are in general mills old el paso queso fiesta twists?

100 grams of general mills old el paso queso fiesta twists contains exactly 514.00 calories.