Calories in General Mills Old El Paso Hard And Soft Taco Dinner Kit 3 Pack

Low Sugar
Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

4.76

g
Carbs

42.90

g
Fat

11.90

g
Fiber

4.80

g
Sugar

2.38

g

Curious about the nutritional profile of general mills old el paso hard and soft taco dinner kit 3 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso hard and soft taco dinner kit 3 pack provides 310.00 calories, 4.76g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 4.76g 42.90g 11.90g
1 oz (28g) 87 kcal 1.3g 12.0g 3.3g
2 shells, 1 Tbsp taco sauce, 2 tsp seasoning mix (42g) 130 kcal 2.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.67 mg
Potassium 333.00 mg
Sodium 1240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743972)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 shells, 1 tbsp taco sauce, 2 tsp seasoning mix of general mills old el paso hard and soft taco dinner kit 3 pack?

A single 2 shells, 1 tbsp taco sauce, 2 tsp seasoning mix (42g) of general mills old el paso hard and soft taco dinner kit 3 pack provides 130 calories.

How many carbs is in general mills old el paso hard and soft taco dinner kit 3 pack for ketosis?

No, general mills old el paso hard and soft taco dinner kit 3 pack has 42.90g of carbs per 100g, which may disrupt ketosis.

Is general mills old el paso hard and soft taco dinner kit 3 pack a good source of protein?

It contains 4.76g of protein per 100g, which is moderate.

How many calories is in general mills old el paso hard and soft taco dinner kit 3 pack?

100 grams of general mills old el paso hard and soft taco dinner kit 3 pack contains exactly 310.00 calories.