Calories in General Mills Bonici Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 In 80/75 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

57.10

g
Fat

14.30

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz provides 393.00 calories, 10.70g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 57.10g 14.30g
1 oz (28g) 110 kcal 3.0g 16.0g 4.0g
Per Serving (56g) 220 kcal 6.0g 32.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 0.89 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744485)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz?

100 grams of general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz contains exactly 393.00 calories.

How many carbs is in general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz for ketosis?

No, general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per serving of general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz?

A single per serving (56g) of general mills bonici frozen parbaked pizza crust flat edge extra crispy 12 in 80/75 oz provides 220 calories.