Calories in General Mills Nature Valley Sweet & Salty Nut Cashew Granola Bars 15 Count

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

5.88

g
Carbs

64.70

g
Fat

17.60

g
Fiber

2.90

g
Sugar

26.50

g

Curious about the nutritional profile of general mills nature valley sweet & salty nut cashew granola bars 15 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley sweet & salty nut cashew granola bars 15 count provides 471.00 calories, 5.88g of protein, and 64.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 5.88g 64.70g 17.60g
1 oz (28g) 132 kcal 1.6g 18.1g 4.9g
1 bar (34g) 160 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.35 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739307)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley sweet & salty nut cashew granola bars 15 count keto-friendly?

No, general mills nature valley sweet & salty nut cashew granola bars 15 count has 64.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills nature valley sweet & salty nut cashew granola bars 15 count?

100 grams of general mills nature valley sweet & salty nut cashew granola bars 15 count contains exactly 471.00 calories.

Is general mills nature valley sweet & salty nut cashew granola bars 15 count a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills nature valley sweet & salty nut cashew granola bars 15 count?

A single 1 bar (34g) of general mills nature valley sweet & salty nut cashew granola bars 15 count provides 160 calories.