Calories in General Mills Nature Valley Protein Blueberry Nut Chewy Bar
475.00
kcal25.00
g37.50
g27.50
g12.50
g20.00
gCurious about the nutritional profile of general mills nature valley protein blueberry nut chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley protein blueberry nut chewy bar provides 475.00 calories, 25.00g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 25.00g | 37.50g | 27.50g |
| 1 oz (28g) | 133 kcal | 7.0g | 10.5g | 7.7g |
| 1 bar (40g) | 190 kcal | 10.0g | 15.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 75.00 mg |
| Iron | 3.00 mg |
| Potassium | 250.00 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
Does general mills nature valley protein blueberry nut chewy bar help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in general mills nature valley protein blueberry nut chewy bar?
100 grams of general mills nature valley protein blueberry nut chewy bar contains exactly 475.00 calories.
Can I eat general mills nature valley protein blueberry nut chewy bar on a keto diet?
No, general mills nature valley protein blueberry nut chewy bar has 37.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills nature valley protein blueberry nut chewy bar?
A single 1 bar (40g) of general mills nature valley protein blueberry nut chewy bar provides 190 calories.