Calories in General Mills Nature Valley Peanut Free S'mores Bar

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

3.85

g
Carbs

73.10

g
Fat

13.50

g
Fiber

19.20

g
Sugar

23.10

g

Curious about the nutritional profile of general mills nature valley peanut free s'mores bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut free s'mores bar provides 423.00 calories, 3.85g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 3.85g 73.10g 13.50g
1 oz (28g) 118 kcal 1.1g 20.5g 3.8g
1 bar (26g) 110 kcal 1.0g 19.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.92 mg
Sodium 154.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743663)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills nature valley peanut free s'mores bar on a keto diet?

No, general mills nature valley peanut free s'mores bar has 73.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills nature valley peanut free s'mores bar?

A single 1 bar (26g) of general mills nature valley peanut free s'mores bar provides 110 calories.

How many calories is in general mills nature valley peanut free s'mores bar?

100 grams of general mills nature valley peanut free s'mores bar contains exactly 423.00 calories.

Does general mills nature valley peanut free s'mores bar help build muscle?

It contains 3.85g of protein per 100g, which is moderate.