Calories in General Mills Nature Valley Peanut Butter Protein Granola
436.00
kcal20.00
g56.40
g14.60
g7.30
g23.60
gCurious about the nutritional profile of general mills nature valley peanut butter protein granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter protein granola provides 436.00 calories, 20.00g of protein, and 56.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 20.00g | 56.40g | 14.60g |
| 1 oz (28g) | 122 kcal | 5.6g | 15.8g | 4.1g |
| 1/2 cup (55g) (55g) | 240 kcal | 11.0g | 31.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 3.27 mg |
| Potassium | 309.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup (55g) of general mills nature valley peanut butter protein granola?
A single 1/2 cup (55g) (55g) of general mills nature valley peanut butter protein granola provides 240 calories.
How many calories is in general mills nature valley peanut butter protein granola?
100 grams of general mills nature valley peanut butter protein granola contains exactly 436.00 calories.
Can I eat general mills nature valley peanut butter protein granola on a keto diet?
No, general mills nature valley peanut butter protein granola has 56.40g of carbs per 100g, which may disrupt ketosis.
Is general mills nature valley peanut butter protein granola a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.