Calories in General Mills Honey Nut Cheerios Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.38
gCarbs
78.10
gFat
4.69
gFiber
6.20
gSugar
34.40
gBurn It Off
Curious about the nutritional profile of general mills honey nut cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios cereal provides 375.00 calories, 9.38g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.38g | 78.10g | 4.69g |
| 1 oz (28g) | 105 kcal | 2.6g | 21.9g | 1.3g |
| 1 pouch (32g) (32g) | 120 kcal | 3.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1560.00 mcg |
| Vitamin C | 18.80 mg |
| Vitamin D | 125.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.59 mg |
| Vitamin B6 | 1.88 mg |
| Vitamin B12 | 4.69 mcg |
| Calcium | 312.00 mg |
| Iron | 16.90 mg |
| Potassium | 406.00 mg |
| Sodium | 562.00 mg |
| Zinc | 11.70 mg |
Nutrition FAQs
Is general mills honey nut cheerios cereal a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in general mills honey nut cheerios cereal?
100 grams of general mills honey nut cheerios cereal contains exactly 375.00 calories.
Can I eat general mills honey nut cheerios cereal on a keto diet?
No, general mills honey nut cheerios cereal has 78.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch (32g) of general mills honey nut cheerios cereal?
A single 1 pouch (32g) (32g) of general mills honey nut cheerios cereal provides 120 calories.