Calories in General Mills Nature Valley Oats And Dark Chocolate Crunchy Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

7.14

g
Carbs

69.00

g
Fat

19.00

g
Fiber

7.10

g
Sugar

28.60

g

Curious about the nutritional profile of general mills nature valley oats and dark chocolate crunchy granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley oats and dark chocolate crunchy granola bars 6 count provides 476.00 calories, 7.14g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 7.14g 69.00g 19.00g
1 oz (28g) 133 kcal 2.0g 19.3g 5.3g
2 bars (42g) 200 kcal 3.0g 29.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Potassium 238.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746399)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley oats and dark chocolate crunchy granola bars 6 count keto-friendly?

No, general mills nature valley oats and dark chocolate crunchy granola bars 6 count has 69.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 bars of general mills nature valley oats and dark chocolate crunchy granola bars 6 count?

A single 2 bars (42g) of general mills nature valley oats and dark chocolate crunchy granola bars 6 count provides 200 calories.

Is general mills nature valley oats and dark chocolate crunchy granola bars 6 count a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills nature valley oats and dark chocolate crunchy granola bars 6 count?

100 grams of general mills nature valley oats and dark chocolate crunchy granola bars 6 count contains exactly 476.00 calories.