Calories in General Mills Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack
385.00
kcal7.69
g82.00
g3.85
g7.70
g20.50
gCurious about the nutritional profile of general mills multi grain cheerios gluten free breakfast cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills multi grain cheerios gluten free breakfast cereal 2 pack provides 385.00 calories, 7.69g of protein, and 82.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 82.00g | 3.85g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.0g | 1.1g |
| MultiGrain Cheerios (39g) | 150 kcal | 3.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 4.00 mg |
| Riboflavin (B2) | 4.36 mg |
| Niacin (B3) | 51.30 mg |
| Pantothenic Acid (B5) | 25.60 mg |
| Vitamin B6 | 5.13 mg |
| Folate (B9) | 603.00 mcg |
| Vitamin B12 | 15.40 mcg |
| Calcium | 513.00 mg |
| Iron | 46.20 mg |
| Potassium | 462.00 mg |
| Sodium | 385.00 mg |
| Zinc | 38.50 mg |
Nutrition FAQs
Can I eat general mills multi grain cheerios gluten free breakfast cereal 2 pack on a keto diet?
No, general mills multi grain cheerios gluten free breakfast cereal 2 pack has 82.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills multi grain cheerios gluten free breakfast cereal 2 pack have?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in 1 multigrain cheerios of general mills multi grain cheerios gluten free breakfast cereal 2 pack?
A single multigrain cheerios (39g) of general mills multi grain cheerios gluten free breakfast cereal 2 pack provides 150 calories.
How many calories is in general mills multi grain cheerios gluten free breakfast cereal 2 pack?
100 grams of general mills multi grain cheerios gluten free breakfast cereal 2 pack contains exactly 385.00 calories.