Calories in General Mills Rice Chex Gluten Free Breakfast Cereal
375.00
kcal7.50
g87.50
g2.50
g5.00
g7.50
gCurious about the nutritional profile of general mills rice chex gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice chex gluten free breakfast cereal provides 375.00 calories, 7.50g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.50g | 87.50g | 2.50g |
| 1 oz (28g) | 105 kcal | 2.1g | 24.5g | 0.7g |
| 1 1/3 cup (40g) (40g) | 150 kcal | 3.0g | 35.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.28 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 36.00 mg |
| Sodium | 775.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories is in 1 1 1/3 cup (40g) of general mills rice chex gluten free breakfast cereal?
A single 1 1/3 cup (40g) (40g) of general mills rice chex gluten free breakfast cereal provides 150 calories.
How many carbs is in general mills rice chex gluten free breakfast cereal for ketosis?
No, general mills rice chex gluten free breakfast cereal has 87.50g of carbs per 100g, which may disrupt ketosis.
Is general mills rice chex gluten free breakfast cereal a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.
How many calories is in general mills rice chex gluten free breakfast cereal?
100 grams of general mills rice chex gluten free breakfast cereal contains exactly 375.00 calories.