Calories in General Mills Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar
489.00
kcal13.30
g53.30
g26.70
g8.90
g35.60
gCurious about the nutritional profile of general mills larabar peanut butter chocolate chip fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar peanut butter chocolate chip fruit & nut bar provides 489.00 calories, 13.30g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 13.30g | 53.30g | 26.70g |
| 1 oz (28g) | 137 kcal | 3.7g | 14.9g | 7.5g |
| 1 bar (45g) | 220 kcal | 6.0g | 24.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.78 mg |
| Potassium | 556.00 mg |
| Sodium | 156.00 mg |
Nutrition FAQs
Can I eat general mills larabar peanut butter chocolate chip fruit & nut bar on a keto diet?
No, general mills larabar peanut butter chocolate chip fruit & nut bar has 53.30g of carbs per 100g, which may disrupt ketosis.
Does general mills larabar peanut butter chocolate chip fruit & nut bar help build muscle?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills larabar peanut butter chocolate chip fruit & nut bar?
A single 1 bar (45g) of general mills larabar peanut butter chocolate chip fruit & nut bar provides 220 calories.
How many calories is in general mills larabar peanut butter chocolate chip fruit & nut bar?
100 grams of general mills larabar peanut butter chocolate chip fruit & nut bar contains exactly 489.00 calories.