Calories in General Mills Larabar Peanut Butter Cookie Fruit & Nut Bar
479.00
kcal14.60
g50.00
g25.00
g8.30
g33.30
gCurious about the nutritional profile of general mills larabar peanut butter cookie fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar peanut butter cookie fruit & nut bar provides 479.00 calories, 14.60g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 479.00 kcal | 14.60g | 50.00g | 25.00g |
| 1 oz (28g) | 134 kcal | 4.1g | 14.0g | 7.0g |
| 1 bar (48g) | 230 kcal | 7.0g | 24.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.29 mg |
| Potassium | 583.00 mg |
| Sodium | 188.00 mg |
Nutrition FAQs
Can I eat general mills larabar peanut butter cookie fruit & nut bar on a keto diet?
No, general mills larabar peanut butter cookie fruit & nut bar has 50.00g of carbs per 100g, which may disrupt ketosis.
Is general mills larabar peanut butter cookie fruit & nut bar a good source of protein?
It contains 14.60g of protein per 100g, which is moderate.
How many calories is in general mills larabar peanut butter cookie fruit & nut bar?
100 grams of general mills larabar peanut butter cookie fruit & nut bar contains exactly 479.00 calories.
How many calories is in 1 1 bar of general mills larabar peanut butter cookie fruit & nut bar?
A single 1 bar (48g) of general mills larabar peanut butter cookie fruit & nut bar provides 230 calories.