Calories in General Mills Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

5.88

g
Carbs

70.60

g
Fat

11.80

g
Fiber

5.90

g
Sugar

23.50

g

Curious about the nutritional profile of general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count provides 412.00 calories, 5.88g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 5.88g 70.60g 11.80g
1 oz (28g) 115 kcal 1.6g 19.8g 3.3g
1 bar (34g) 140 kcal 2.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.94 mg
Sodium 191.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758457)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count?

100 grams of general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count contains exactly 412.00 calories.

How many calories is in 1 1 bar of general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count?

A single 1 bar (34g) of general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count provides 140 calories.

Can I eat general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count on a keto diet?

No, general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count has 70.60g of carbs per 100g, which may disrupt ketosis.

Is general mills nature valley fruit & nut dark chocolate cherry chewy trail mix granola bars 6 count a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.