Calories in General Mills Nature Valley Crunchy Pecan Crunch Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

7.14

g
Carbs

66.70

g
Fat

19.00

g
Fiber

4.80

g
Sugar

26.20

g

Curious about the nutritional profile of general mills nature valley crunchy pecan crunch granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy pecan crunch granola bars 6 count provides 476.00 calories, 7.14g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 7.14g 66.70g 19.00g
1 oz (28g) 133 kcal 2.0g 18.7g 5.3g
2 bars (42g) (42g) 200 kcal 3.0g 28.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.86 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley crunchy pecan crunch granola bars 6 count?

100 grams of general mills nature valley crunchy pecan crunch granola bars 6 count contains exactly 476.00 calories.

How many calories is in 1 2 bars (42g) of general mills nature valley crunchy pecan crunch granola bars 6 count?

A single 2 bars (42g) (42g) of general mills nature valley crunchy pecan crunch granola bars 6 count provides 200 calories.

Can I eat general mills nature valley crunchy pecan crunch granola bars 6 count on a keto diet?

No, general mills nature valley crunchy pecan crunch granola bars 6 count has 66.70g of carbs per 100g, which may disrupt ketosis.

Does general mills nature valley crunchy pecan crunch granola bars 6 count help build muscle?

It contains 7.14g of protein per 100g, which is moderate.