Calories in General Mills Nature Valley Crunchy Cinnamon Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

9.52

g
Carbs

71.40

g
Fat

16.70

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of general mills nature valley crunchy cinnamon granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy cinnamon granola bars 6 count provides 429.00 calories, 9.52g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 9.52g 71.40g 16.70g
1 oz (28g) 120 kcal 2.7g 20.0g 4.7g
1 bar (21g) 90 kcal 2.0g 15.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.86 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley crunchy cinnamon granola bars 6 count?

100 grams of general mills nature valley crunchy cinnamon granola bars 6 count contains exactly 429.00 calories.

Does general mills nature valley crunchy cinnamon granola bars 6 count help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills nature valley crunchy cinnamon granola bars 6 count?

A single 1 bar (21g) of general mills nature valley crunchy cinnamon granola bars 6 count provides 90 calories.

Is general mills nature valley crunchy cinnamon granola bars 6 count keto-friendly?

No, general mills nature valley crunchy cinnamon granola bars 6 count has 71.40g of carbs per 100g, which may disrupt ketosis.