Calories in General Mills Nat Vly Gran Crnch Oats N Hny
Instrument — Food Profile
100g
Calories
444.00
kcalProtein
7.41
gCarbs
70.40
gFat
16.70
gFiber
3.70
gSugar
25.90
gBurn It Off
Curious about the nutritional profile of general mills nat vly gran crnch oats n hny? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nat vly gran crnch oats n hny provides 444.00 calories, 7.41g of protein, and 70.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 7.41g | 70.40g | 16.70g |
| 1 oz (28g) | 124 kcal | 2.1g | 19.7g | 4.7g |
| 1/4 Cup (27g) (27g) | 120 kcal | 2.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.33 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Does general mills nat vly gran crnch oats n hny help build muscle?
It contains 7.41g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup (27g) of general mills nat vly gran crnch oats n hny?
A single 1/4 cup (27g) (27g) of general mills nat vly gran crnch oats n hny provides 120 calories.
How many calories is in general mills nat vly gran crnch oats n hny?
100 grams of general mills nat vly gran crnch oats n hny contains exactly 444.00 calories.
How many carbs is in general mills nat vly gran crnch oats n hny for ketosis?
No, general mills nat vly gran crnch oats n hny has 70.40g of carbs per 100g, which may disrupt ketosis.