Calories in General Mills Marshmallows Chocolatey Sweetened Corn Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

5.41

g
Carbs

83.80

g
Fat

4.05

g
Fiber

5.40

g
Sugar

35.10

g

Curious about the nutritional profile of general mills marshmallows chocolatey sweetened corn cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills marshmallows chocolatey sweetened corn cereal with marshmallows provides 378.00 calories, 5.41g of protein, and 83.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 5.41g 83.80g 4.05g
1 oz (28g) 106 kcal 1.5g 23.5g 1.1g
1 cup (37g) 140 kcal 2.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 243.00 mcg
Vitamin C 16.20 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 5.40 mg
Vitamin B6 1.08 mg
Folate (B9) 122.00 mcg
Vitamin B12 3.24 mcg
Calcium 351.00 mg
Iron 9.73 mg
Potassium 270.00 mg
Sodium 351.00 mg
Zinc 8.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617426)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills marshmallows chocolatey sweetened corn cereal with marshmallows have?

They contain 5.41g of protein per 100g, which is moderate.

How many calories are in general mills marshmallows chocolatey sweetened corn cereal with marshmallows?

100 grams of general mills marshmallows chocolatey sweetened corn cereal with marshmallows contains exactly 378.00 calories.

How many calories are in 1 1 cup of general mills marshmallows chocolatey sweetened corn cereal with marshmallows?

A single 1 cup (37g) of general mills marshmallows chocolatey sweetened corn cereal with marshmallows provides 140 calories.

How many carbs are in general mills marshmallows chocolatey sweetened corn cereal with marshmallows for ketosis?

No, general mills marshmallows chocolatey sweetened corn cereal with marshmallows have 83.80g of carbs per 100g, which may disrupt ketosis.