Calories in General Mills Cocoa Sweetened Corn Puffs Minis
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
83.30
gFat
5.56
gFiber
5.60
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills cocoa sweetened corn puffs minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cocoa sweetened corn puffs minis provides 389.00 calories, 5.56g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 83.30g | 5.56g |
| 1 oz (28g) | 109 kcal | 1.6g | 23.3g | 1.6g |
| 1 cup (36g) | 140 kcal | 2.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 278.00 mg |
| Sodium | 333.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories are in general mills cocoa sweetened corn puffs minis?
100 grams of general mills cocoa sweetened corn puffs minis contains exactly 389.00 calories.
How many calories are in 1 1 cup of general mills cocoa sweetened corn puffs minis?
A single 1 cup (36g) of general mills cocoa sweetened corn puffs minis provides 140 calories.
Is general mills cocoa sweetened corn puffs minis keto-friendly?
No, general mills cocoa sweetened corn puffs minis have 83.30g of carbs per 100g, which may disrupt ketosis.
Is general mills cocoa sweetened corn puffs minis a good source of protein?
They contain 5.56g of protein per 100g, which is moderate.