Calories in General Mills Berry Flavored Sweetened Corn Cereal With Marshmallows Spiderberry
378.00
kcal5.41
g86.50
g2.70
g2.70
g29.70
gCurious about the nutritional profile of general mills berry flavored sweetened corn cereal with marshmallows spiderberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills berry flavored sweetened corn cereal with marshmallows spiderberry provides 378.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 86.50g | 2.70g |
| 1 oz (28g) | 106 kcal | 1.5g | 24.2g | 0.8g |
| 1 cup (37g) | 140 kcal | 2.0g | 32.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Sodium | 514.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How much protein does general mills berry flavored sweetened corn cereal with marshmallows spiderberry have?
It contains 5.41g of protein per 100g, which is moderate.
Can I eat general mills berry flavored sweetened corn cereal with marshmallows spiderberry on a keto diet?
No, general mills berry flavored sweetened corn cereal with marshmallows spiderberry has 86.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills berry flavored sweetened corn cereal with marshmallows spiderberry?
A single 1 cup (37g) of general mills berry flavored sweetened corn cereal with marshmallows spiderberry provides 140 calories.
How many calories is in general mills berry flavored sweetened corn cereal with marshmallows spiderberry?
100 grams of general mills berry flavored sweetened corn cereal with marshmallows spiderberry contains exactly 378.00 calories.