Calories in General Mills Maple; Almond Maple Almond Crunch Cereal
368.00
kcal26.30
g50.00
g18.40
g7.90
g7.89
gCurious about the nutritional profile of general mills maple; almond maple almond crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills maple; almond maple almond crunch cereal provides 368.00 calories, 26.30g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 26.30g | 50.00g | 18.40g |
| 1 oz (28g) | 103 kcal | 7.4g | 14.0g | 5.2g |
| 1 cup (38g) (38g) | 140 kcal | 10.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 237.00 mcg |
| Vitamin C | 15.80 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 5.26 mg |
| Vitamin B6 | 1.05 mg |
| Folate (B9) | 118.00 mcg |
| Vitamin B12 | 3.16 mcg |
| Calcium | 158.00 mg |
| Iron | 9.47 mg |
| Magnesium | 63.00 mg |
| Potassium | 263.00 mg |
| Sodium | 579.00 mg |
| Zinc | 7.89 mg |
Nutrition FAQs
Is general mills maple; almond maple almond crunch cereal a good source of protein?
Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.
How many calories is in 1 1 cup (38g) of general mills maple; almond maple almond crunch cereal?
A single 1 cup (38g) (38g) of general mills maple; almond maple almond crunch cereal provides 140 calories.
How many calories is in general mills maple; almond maple almond crunch cereal?
100 grams of general mills maple; almond maple almond crunch cereal contains exactly 368.00 calories.
Is general mills maple; almond maple almond crunch cereal keto-friendly?
No, general mills maple; almond maple almond crunch cereal has 50.00g of carbs per 100g, which may disrupt ketosis.