Calories in General Mills Honey; Vanilla Honey Vanilla Sweetened Whole Grain Oat Cereal
389.00
kcal11.10
g80.60
g5.56
g8.30
g25.00
gCurious about the nutritional profile of general mills honey; vanilla honey vanilla sweetened whole grain oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey; vanilla honey vanilla sweetened whole grain oat cereal provides 389.00 calories, 11.10g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 11.10g | 80.60g | 5.56g |
| 1 oz (28g) | 109 kcal | 3.1g | 22.6g | 1.6g |
| 1 cup (36g) Honey Vanilla Cheerios (36g) | 140 kcal | 4.0g | 29.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 89.00 mg |
| Potassium | 444.00 mg |
| Sodium | 472.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in 1 1 cup (36g) honey vanilla cheerios of general mills honey; vanilla honey vanilla sweetened whole grain oat cereal?
A single 1 cup (36g) honey vanilla cheerios (36g) of general mills honey; vanilla honey vanilla sweetened whole grain oat cereal provides 140 calories.
How much protein does general mills honey; vanilla honey vanilla sweetened whole grain oat cereal have?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in general mills honey; vanilla honey vanilla sweetened whole grain oat cereal?
100 grams of general mills honey; vanilla honey vanilla sweetened whole grain oat cereal contains exactly 389.00 calories.
Can I eat general mills honey; vanilla honey vanilla sweetened whole grain oat cereal on a keto diet?
No, general mills honey; vanilla honey vanilla sweetened whole grain oat cereal has 80.60g of carbs per 100g, which may disrupt ketosis.