Calories in General Mills Frosted Toasted Oat With Marshmallows Cereal
389.00
kcal8.33
g83.30
g4.17
g5.60
g33.30
gCurious about the nutritional profile of general mills frosted toasted oat with marshmallows cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills frosted toasted oat with marshmallows cereal provides 389.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.33g | 83.30g | 4.17g |
| 1 oz (28g) | 109 kcal | 2.3g | 23.3g | 1.2g |
| 1 cup (36g) (36g) | 140 kcal | 3.0g | 30.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 89.00 mg |
| Sodium | 639.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Does general mills frosted toasted oat with marshmallows cereal help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
Can I eat general mills frosted toasted oat with marshmallows cereal on a keto diet?
No, general mills frosted toasted oat with marshmallows cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (36g) of general mills frosted toasted oat with marshmallows cereal?
A single 1 cup (36g) (36g) of general mills frosted toasted oat with marshmallows cereal provides 140 calories.
How many calories is in general mills frosted toasted oat with marshmallows cereal?
100 grams of general mills frosted toasted oat with marshmallows cereal contains exactly 389.00 calories.