Calories in General Mills Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bars 20 Count

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

27.30

g
Fiber

4.50

g
Sugar

36.40

g

Curious about the nutritional profile of general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count provides 500.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 9.09g 54.60g 27.30g
1 oz (28g) 140 kcal 2.5g 15.3g 7.6g
1 bar (22g) 110 kcal 2.0g 12.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.91 mg
Potassium 545.00 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752122)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count keto-friendly?

No, general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count has 54.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count?

A single 1 bar (22g) of general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count provides 110 calories.

Does general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count help build muscle?

It contains 9.09g of protein per 100g, which is moderate.

How many calories is in general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count?

100 grams of general mills larabar chocolate chip cookie dough mini fruit & nut bars 20 count contains exactly 500.00 calories.