Calories in General Mills Hot Cocoa Brownie Mix With Marshmallow Topping Flavored Mug Treats

Instrument — Food Profile
100g
Calories

384.00

kcal
Protein

5.05

g
Carbs

77.80

g
Fat

6.06

g
Fiber

2.00

g
Sugar

53.50

g

Curious about the nutritional profile of general mills hot cocoa brownie mix with marshmallow topping flavored mug treats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills hot cocoa brownie mix with marshmallow topping flavored mug treats provides 384.00 calories, 5.05g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 384.00 kcal 5.05g 77.80g 6.06g
1 oz (28g) 108 kcal 1.4g 21.8g 1.7g
1 POUCH MIX + 1 POUCH TOPPING (99g) 380 kcal 5.0g 77.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Potassium 222.00 mg
Sodium 263.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2214562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills hot cocoa brownie mix with marshmallow topping flavored mug treats?

100 grams of general mills hot cocoa brownie mix with marshmallow topping flavored mug treats contains exactly 384.00 calories.

Does general mills hot cocoa brownie mix with marshmallow topping flavored mug treats help build muscle?

They contain 5.05g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch mix + 1 pouch topping of general mills hot cocoa brownie mix with marshmallow topping flavored mug treats?

A single 1 pouch mix + 1 pouch topping (99g) of general mills hot cocoa brownie mix with marshmallow topping flavored mug treats provides 380 calories.

Is general mills hot cocoa brownie mix with marshmallow topping flavored mug treats keto-friendly?

No, general mills hot cocoa brownie mix with marshmallow topping flavored mug treats have 77.80g of carbs per 100g, which may disrupt ketosis.