Calories in General Mills Chocolate Chip Cookie Mix
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
12.50
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of general mills chocolate chip cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate chip cookie mix provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 12.50g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.5g |
| 2.5 tbsp mix makes 1 cookie (28g) | 120 kcal | 2.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.21 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How many calories is in general mills chocolate chip cookie mix?
100 grams of general mills chocolate chip cookie mix contains exactly 429.00 calories.
How many calories is in 1 2.5 tbsp mix makes 1 cookie of general mills chocolate chip cookie mix?
A single 2.5 tbsp mix makes 1 cookie (28g) of general mills chocolate chip cookie mix provides 120 calories.
How many carbs is in general mills chocolate chip cookie mix for ketosis?
No, general mills chocolate chip cookie mix has 78.60g of carbs per 100g, which may disrupt ketosis.
Is general mills chocolate chip cookie mix a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.