Calories in General Mills Blueberry Flavored Muffin Mix
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
4.35
gCarbs
76.80
gFat
8.70
gFiber
1.40
gSugar
40.60
gBurn It Off
Curious about the nutritional profile of general mills blueberry flavored muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry flavored muffin mix provides 406.00 calories, 4.35g of protein, and 76.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 4.35g | 76.80g | 8.70g |
| 1 oz (28g) | 114 kcal | 1.2g | 21.5g | 2.4g |
| makes 2 muffins (69g) | 280 kcal | 3.0g | 53.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 3.33 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Is general mills blueberry flavored muffin mix keto-friendly?
No, general mills blueberry flavored muffin mix has 76.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 makes 2 muffins of general mills blueberry flavored muffin mix?
A single makes 2 muffins (69g) of general mills blueberry flavored muffin mix provides 280 calories.
How many calories is in general mills blueberry flavored muffin mix?
100 grams of general mills blueberry flavored muffin mix contains exactly 406.00 calories.
Is general mills blueberry flavored muffin mix a good source of protein?
It contains 4.35g of protein per 100g, which is moderate.