Calories in General Mills Sugar Cookie Mix
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
82.10
gFat
5.36
gFiber
0.00
gSugar
46.40
gBurn It Off
Curious about the nutritional profile of general mills sugar cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sugar cookie mix provides 393.00 calories, 3.57g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 82.10g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 23.0g | 1.5g |
| 3 tbsp mix makes 2 cookies (28g) | 110 kcal | 1.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories is in general mills sugar cookie mix?
100 grams of general mills sugar cookie mix contains exactly 393.00 calories.
How much protein does general mills sugar cookie mix have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 3 tbsp mix makes 2 cookies of general mills sugar cookie mix?
A single 3 tbsp mix makes 2 cookies (28g) of general mills sugar cookie mix provides 110 calories.
Is general mills sugar cookie mix keto-friendly?
No, general mills sugar cookie mix has 82.10g of carbs per 100g, which may disrupt ketosis.