Calories in General Mills Gold Medal Purasnow Bakers Hi-ratio Cake Flour Bulk Sack Bleached Enriched 50 Lb
333.00
kcal10.00
g76.70
g0.00
g3.30
g0.00
gCurious about the nutritional profile of general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb provides 333.00 calories, 10.00g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.00g | 76.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 2.8g | 21.5g | 0.0g |
| 1/4 cup (30g) | 100 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.33 mg |
| Folate (B9) | 133.00 mcg |
| Iron | 4.33 mg |
Nutrition FAQs
How many calories is in general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb?
100 grams of general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb contains exactly 333.00 calories.
How many calories is in 1 1/4 cup of general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb?
A single 1/4 cup (30g) of general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb provides 100 calories.
Can I eat general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb on a keto diet?
No, general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills gold medal purasnow bakers hi-ratio cake flour bulk sack bleached enriched 50 lb have?
It contains 10.00g of protein per 100g, which is moderate.