Calories in General Mills Gold Medal Golden Shield Bakers Cookie And Pastry Flour Bulk Sack Enriched Unbleached 50 Lb

Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

9.51

g
Carbs

75.60

g
Fat

1.34

g
Fiber

2.62

g
Sugar

0.96

g

Curious about the nutritional profile of general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb provides 353.00 calories, 9.51g of protein, and 75.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 9.51g 75.60g 1.34g
1 oz (28g) 99 kcal 2.7g 21.2g 0.4g
100 g (100g) 353 kcal 9.5g 75.6g 1.3g

Vitamins & Minerals

Nutrient Amount
Calcium 15.10 mg
Iron 4.41 mg
Potassium 132.00 mg
Sodium 0.75 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751836)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb help build muscle?

It contains 9.51g of protein per 100g, which is moderate.

Is general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb keto-friendly?

No, general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb has 75.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb?

100 grams of general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb contains exactly 353.00 calories.

How many calories is in 1 100 g of general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb?

A single 100 g (100g) of general mills gold medal golden shield bakers cookie and pastry flour bulk sack enriched unbleached 50 lb provides 353 calories.