Calories in General Mills Gold Medal Bl En Ps Ap Flour
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
10.00
gCarbs
73.30
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of general mills gold medal bl en ps ap flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal bl en ps ap flour provides 333.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.00g | 73.30g | 0.00g |
| 1 oz (28g) | 93 kcal | 2.8g | 20.5g | 0.0g |
| 1/4 cup (30g) (30g) | 100 kcal | 3.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.34 mg |
| Iron | 3.60 mg |
| Potassium | 133.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup (30g) of general mills gold medal bl en ps ap flour?
A single 1/4 cup (30g) (30g) of general mills gold medal bl en ps ap flour provides 100 calories.
How many carbs is in general mills gold medal bl en ps ap flour for ketosis?
No, general mills gold medal bl en ps ap flour has 73.30g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills gold medal bl en ps ap flour have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in general mills gold medal bl en ps ap flour?
100 grams of general mills gold medal bl en ps ap flour contains exactly 333.00 calories.