Calories in Conagra 9 Oz Frozen Meal Banquet Cheesy Rice & Chicken
98.00
kcal4.31
g15.30
g1.96
g0.80
g1.57
gCurious about the nutritional profile of conagra 9 oz frozen meal banquet cheesy rice & chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 9 oz frozen meal banquet cheesy rice & chicken provides 98.00 calories, 4.31g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 4.31g | 15.30g | 1.96g |
| 1 oz (28g) | 27 kcal | 1.2g | 4.3g | 0.5g |
| 1 Meal (255g) (255g) | 250 kcal | 11.0g | 39.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin C | 3.50 mg |
| Calcium | 39.00 mg |
| Iron | 0.24 mg |
| Potassium | 118.00 mg |
| Sodium | 208.00 mg |
Nutrition FAQs
How many calories is in 1 1 meal (255g) of conagra 9 oz frozen meal banquet cheesy rice & chicken?
A single 1 meal (255g) (255g) of conagra 9 oz frozen meal banquet cheesy rice & chicken provides 250 calories.
How many calories is in conagra 9 oz frozen meal banquet cheesy rice & chicken?
100 grams of conagra 9 oz frozen meal banquet cheesy rice & chicken contains exactly 98.00 calories.
Can I eat conagra 9 oz frozen meal banquet cheesy rice & chicken on a keto diet?
No, conagra 9 oz frozen meal banquet cheesy rice & chicken has 15.30g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra 9 oz frozen meal banquet cheesy rice & chicken have?
It contains 4.31g of protein per 100g, which is moderate.