Calories in General Mills Go-gurt Red White & Blue Pop And Orange Cream Pop Low Fat Yogurt 20 Count
86.40
kcal3.42
g17.90
g0.14
g0.00
g13.30
gCurious about the nutritional profile of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count provides 86.40 calories, 3.42g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.40 kcal | 3.42g | 17.90g | 0.14g |
| 1 oz (28g) | 24 kcal | 1.0g | 5.0g | 0.0g |
| Per Tube (57g) | 49 kcal | 1.9g | 10.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 56.20 mcg |
| Vitamin D | 1.74 mcg |
| Calcium | 258.00 mg |
| Iron | 0.03 mg |
| Potassium | 143.00 mg |
| Sodium | 43.90 mg |
Nutrition FAQs
Is general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count a good source of protein?
It contains 3.42g of protein per 100g, which is moderate.
How many calories is in general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count?
100 grams of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count contains exactly 86.40 calories.
How many calories is in 1 per tube of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count?
A single per tube (57g) of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count provides 49 calories.
Can I eat general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count on a keto diet?
No, general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 20 count has 17.90g of carbs per 100g, which may disrupt ketosis.