Calories in General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal
418.00
kcal7.27
g80.00
g8.18
g12.70
g23.60
gCurious about the nutritional profile of general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal provides 418.00 calories, 7.27g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 7.27g | 80.00g | 8.18g |
| 1 oz (28g) | 117 kcal | 2.0g | 22.4g | 2.3g |
| 2/3 cup (55g) (55g) | 230 kcal | 4.0g | 44.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.96 mg |
| Potassium | 291.00 mg |
| Sodium | 9.00 mg |
Nutrition FAQs
How many calories is in general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal?
100 grams of general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal contains exactly 418.00 calories.
How many calories is in 1 2/3 cup (55g) of general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal?
A single 2/3 cup (55g) (55g) of general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal provides 230 calories.
Does general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal help build muscle?
It contains 7.27g of protein per 100g, which is moderate.
Is general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal keto-friendly?
No, general mills gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.